Recipe for calm

Be kind to yourself.

When my nose decides that it’s actually a dribbly fountain or when my brain goes on holiday, I know what they are hinting at to me: that it’s time for a hot lemon, honey & ginger drink.

    Lemon, honey & ginger drink
    OR
    1 tsp honey
    a squeeze of lemon
    a pinch of chopped ginger
    1 mug hot water
    Method:
    Stir the ingredients into the hot water till the honey melts. Sit down and drink slowly, over conversation with a good friend or while reading a good book.
    Note: this drink also aids concentration at work.
    Yields 1 serving – adjust quantities to taste and as desired.
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2 responses to “Recipe for calm

  1. I love the sound of that tonic, might have to make a wee purchase…I am a firm believer in the power of a hot lemon honey drink!

    • I love this tonic – it’s pretty strong and way better than cough syrups from the supermarket/pharmacist in my experience!

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